Monday, March 13, 2023
HomeFoodWeek 37 ⋆ 100 Days of Actual Meals

Week 37 ⋆ 100 Days of Actual Meals

Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, aspect objects, and a deal with.

Weekly Dinner Plan 37 on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I rapidly realized the important thing to reducing out processed meals is planning forward! If you happen to don’t have a minimum of an thought of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you have got a plan, you may make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and elements available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the best way if you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Sources

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not sit up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored exhausting to create these assets:

  • Meal planning steering and straightforward recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I exploit my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one under (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one under, full with 5 dinners, aspect merchandise recommendations, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve received an excellent head begin for the week! If you happen to want extra aspect concepts, I’ve received you coated with my listing of Go-to Primary Sides (and extra).

Be happy to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the prime/backside of every put up, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Shrimp Bisque

Bowl of homemade shrimp bisque topped with chopped thyme.

Aspect Dish: Complete-Wheat Cheddar Garlic Drop Biscuits and easy kale salad

A basket of homemade cheddar garlic drop biscuits wrapped in a decorative kitchen towel.

Day 2: Soy Maple Potatoes and Hen in Gradual Cooker

Soy Maple Glazed Chicken with carrots on a sheet pan.

Aspect Dish: Leftover biscuits

Day 3: Curly Pasta & Zucchini Bake

Curly Pasta and Zucchini Bake in a white baking dish topped with dollops of cheese.

Day4: Sheet Pan Breaded Pork Chops and Veggies

Sheet Pan Breaded Pork Chops with sliced zucchini and tomatoes on a baking sheet.

Aspect Dish: Wild rice

Day 5: Actual Meals Sloppy Joes

Two small whole-wheat buns pilled with sloppy joes on a plate.

Aspect Dish: Steamed inexperienced beans

Deal with: 6-Ingredient Cereal Bars

8 homemade cereal bars in a pink silicone mold.

I hope you get pleasure from your dinner plan and are again for extra subsequent week!

Lisa Leake, #1 NYT best-selling writer

Need meal planning to be EVEN EASIER?

As in…

Tailor-made to your loved ones’s schedule, tastes, and dietary wants
Full with computerized buying lists (together with supply companies)
And in an easy-to-use app that you would be able to take with you …

Then you must try Actual Plans, full with my recipes!

Rafael Gomes de Azevedo
Rafael Gomes de Azevedo
He started his career as a columnist, contributing to the staff of a local blog. His articles with amusing views on everyday situations in the news soon became one of the main features of the current editions of the blog. For the divergences of thought about which direction the blog would follow. He left and founded three other great journalistic blogs,, and With a certain passion for writing, holder of a versatile talent, in addition to coordinating, directing, he writes fantastic scripts quickly, he likes to say that he writes for a select group of enthusiasts in love with serious and true writing.


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