Yesterday I turned 70. I intend to remain as lively on this decade as I used to be in my 60s, we’ll see how that seems!
My current setback with injuring my SI joint has brought about my health to say no somewhat. However two days in the past was my first PT session for it and it went nicely so I’m hopeful. It’s time to begin ramping my coaching again up because the SI joint permits. Yesterday we truly received some sunshine so I received in a two-hour brisk journey and it felt nice.