It is a traditional Mexican impressed 7 layer dip that’s seasoned to perfection! With this up to date and flavorful seven layer dip, your family and friends shall be clamoring for extra.
Excellent for Cinco de Mayo, recreation days and past, this layered taco dip is the last word get together meals!

I do know what you’re in all probability considering. “Julie, how a lot dip can one particular person probably eat?”
Properly, the reply is loads. All of the dips, on a regular basis. If I might dwell on dips alone, I’d do it and be thrilled about it! (Particularly if it’s this Mexican layered dip!!!)
However the reality is, that would go away no room for pasta or cookies, and it in all probability wouldn’t be good for me. Every part sparsely, in fact!
That’s why this traditional 7 layer dip is ideal for events. It feeds a crowd, which retains me from consuming each final chew… and that makes it the proper appetizer for any type of get together.

7 Layer Dip
Everybody loves it, and it’s often the very first thing to go throughout gatherings with family and friends! It’s straightforward to make, colourful and festive to serve, and packed filled with Mexican-inspired flavors.


Components and Substitutions
- Refried Beans – Traditional or spice it up utilizing Frito Lay Jalapeño refried beans (my favourite).
- Recent Grated Cheese – I really like Monterey Jack for this recipe, however you should use your desire. The one requirement? Grate it contemporary! No pre-bagged cheese will do. You gained’t remorse this step, I promise!
- Taco Seasoning – Selfmade taco seasoning or retailer purchased. Chili powder, garlic powder, paprika, onion powder, purple pepper).
- Pico De Gallo – Use pico de gallo as an alternative of the layer of normal sliced tomatoes that the majority recipes recommend. It takes the flavour to an entire new stage!
- Recent Guacamole – I perceive should you select to avoid wasting time and skip this step, however no store-bought model can evaluate to contemporary, creamy do-it-yourself guacamole.
- Black Olives – Canned, drained.
- Bitter Cream – Add to a condiment dispenser or ziplock to drizzle on.
Variations
- Use this Cilantro Lime Crema as an alternative of bitter cream.
- As an alternative of pico de gallo, attempt it with this Chipotle Corn Salsa!
- Substitute Frito Lay Jalapeño Bean Dip for spicier taste
- Substitute seasonings with a Tablespoon of taco or fajita seasoning

Learn how to Make
- Layer 1 – In a small bowl, combine your bean dip and taco seasoning combine (do-it-yourself, as famous on the recipe card) Unfold refried beans onto serving dish.
- Layer 2 – Gently unfold guacamole on prime of beans. You need to obtain that fairly layered impact when friends scoop onto a chip.
- Layer 3 – Cheese! On prime of the guacamole, unfold your layer of grated cheese.
- Layer 4 – Prime with pico de gallo for added colour and taste.
- Layer 5 – Sprinkles with olives.
- Layer 6 – Inexperienced onions and cilantro.
- Layer 7 – Add a drizzle bitter cream on prime!

Suggestions
- Whereas I really like a make-ahead dip, this 7 layer dip is greatest when made simply earlier than serving.
- Nevertheless, should you use pre-packaged guacamole with preservatives to forestall browning, you’ll be able to actually put most of this collectively the evening earlier than!
- I’d add the inexperienced onions and contemporary cilantro simply earlier than serving for a contemporary spin.

Regularly Requested Questions
After years of apply with this traditional dip, now we have discovered that it’s greatest to layer the guacamole proper on prime of your bean base. Recent shredded cheese goes on prime of these two layers, after which you are able to do as you would like from there!
Should you should make this dish forward, you’ll need to maintain as a lot air from reaching the guacamole as attainable. Utilizing plastic wrap, push it down onto the guacamole to push out any air pockets to assist forestall browning.


Lighten it Up
This dip is superb to function it’s, however straightforward to create in a lighter profile.
- You may make it a little bit decrease fats by utilizing diminished fats or fat-free refried beans, and naturally it’s also possible to use rather less cheese.
- Decreased fats cheese gained’t be as creamy, so it’s greatest to only use much less of the good things, in my humble opinion!
- You’re eliminating quite a lot of sodium just by making your individual taco seasoning combine.
- One other straightforward tip? As an alternative of traditional chips, attempt dipping contemporary sliced peppers and crunchy sugar snap peas into this layered taco dip! The candy crunch of the veggies is a scrumptious match to this barely spicy dip.

Dietary Concerns
- Gluten Free (you should definitely serve with gluten free dipping choices)
- Nut Free
- Vegetarian
Learn how to Retailer
- At Room Temperature – This 7 layer dip can sit out at room temperature whereas serving for as much as two hours.
- Refrigerate – Retailer within the fridge in an hermetic container for as much as 48 hours. Please observe that some browning of the guacamole will happen.
- Freeze – This recipe doesn’t freeze properly.

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Mexican Layer Dip (7 Layer Taco Dip)
It is a traditional Mexican impressed 7 layer dip that’s seasoned to perfection! With this up to date and zesty seven layer dip, your family and friends shall be clamoring for extra.
Forestall your display screen from going darkish
Directions
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In a small bowl, mix refried beans and chili powder.
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Unfold onto a platter or shallow dish.
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Unfold guacamole on prime.
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Sprinkle with cheese to cowl.
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Add pico de gallo (or tomatoes, onion and cilantro).
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Add olives.
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Prime with inexperienced onions.
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Garnish with cilantro.
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Skinny bitter cream with a contact of milk for a fairly drizzle. Put bitter cream in a ketchup container or a ziplock with the nook snipped and zig zag throughout the Mexican Layer Dip.
Suggestions
Substitutions
- Substitute Frito Lay Jalapeño Bean Dip for spicier taste.
- Substitute seasonings with a Tablespoon of taco or fajita seasoning.
- Use this Cilantro Lime Crema as an alternative of bitter cream.
- As an alternative of pico de gallo, attempt it with this Chipotle Corn Salsa!
How To Retailer
- At Room Temperature – This 7 layer dip can sit out at room temperature whereas serving for as much as two hours.
- Refrigerate – Retailer within the fridge in an hermetic container for as much as 48 hours. Please observe that some browning of the guacamole will occur- attempt to press plastic wrap as tightly as attainable towards any guacamole to forestall browning.
Vitamin Data
Energy: 202kcal (10%), Carbohydrates: 13g (4%), Protein: 8g (16%), Fats: 13g (20%), Saturated Fats: 5g (25%), Ldl cholesterol: 21mg (7%), Sodium: 771mg (32%), Potassium: 175mg (5%), Fiber: 4g (16%), Sugar: 4g (4%), Vitamin A: 585IU (12%), Vitamin C: 5.2mg (6%), Calcium: 190mg (19%), Iron: 0.9mg (5%)
Estimated vitamin data is supplied as a courtesy and isn’t assured.