develop your booty
Get able to get up your glutes! The 2022 Booty Problem goes that will help you raise, tone, and construct your finest butt in 3 weeks. We begin September twenty sixth!
We’ll be figuring out day by day collectively utilizing my 3:1 technique in my coaching app MOVE by Love Sweat Health and I’ll be supplying you with a FREE eBook with model new booty constructing recipes + pre & put up exercise diet ideas only for signing up! Not solely that, there’s an opportunity to win some wonderful prizes! I can’t wait so that you can be a part of us!
I do know getting and staying motivated might be robust, so I’ll even be sending you weekly emails and texts sharing ideas and many inspiration that will help you attain your targets!
Your Each day Sweat
On September twenty sixth one can find your Booty Problem exercises within the problem part of MOVE
You will notice you three-part problem designed to strengthen and tone your glutes.
Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!
1: Sweat Sesh
That is your fundamental exercise that’s customized for you, based mostly in your health stage (newbie, intermediate or superior)
2: Each day 10
10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, wherever!
3: Bonus Transfer
That is the Booty Bonus Transfer that may goal your glutes daily!
The Grand Prize
As if that new booty wasn’t sufficient, you might win some wonderful prizes only for committing to your self for the subsequent 4 weeks!
How do I win?
- Take your “earlier than” pictures on day 1, so that you’ll have an incredible transformation story to share with us on the finish! Discover all the professional ideas right here.
- Create an LSF Instagram account to have interaction with the #TeamLSF neighborhood and assist assist different wonderful girls—we’re in it collectively!
- Comply with @LoveSweatFitness + @TeamLSF on Instagram and ensure you’re tagging us in your day by day #LSFRollCall! Don’t neglect to make use of #LSFbooty as effectively.
- Submit a testimonial on the finish of the problem so we are able to hear all about your unimaginable journey!
Can’t wait to start out with you on September twenty sixth!